MENTAL HEALTH AND WELLNESS
we work to rebalance the mind/body with our compreHENSIVE mental health plan!
we work to rebalance the mind/body with our compreHENSIVE mental health plan!
we work to rebalance the mind/body with our compreHENSIVE mental health plan!
Our services offer a comprehensive approach to assisting the body in restoring mental health. Through integrating NLP and Cognitive Behavior therapy, nutritional recommendations, frequency healings techniques (meditation/ hypnotherapy /sound therapy), exercise, and behavior modifications; we work to restore the mind/body connection. Our healing plans are customized for each individual need. We meet you where you are and work with you through your healing process. Find out more about our practitioner and our healing plans.
dID YOU KNOW THAT YOUR NUTRiTION AFFECTS YOUR MENTAL HEALTH?
we work to rebalance the mind/body with our compreHENSIVE mental health plan!
we work to rebalance the mind/body with our compreHENSIVE mental health plan!
“The most common nutritional deficiencies seen in patients with mental disorders are that of omega–3 fatty acids, B vitamins, minerals, and amino acids that are precursors to neurotransmitters.”
(Understanding nutrition, depression and mental illnesses)
Join me in further discussions and learn about some of my top recommendations for maintaining your health and wellness!
Book your plan today!
Investing in your mental health is one of the most empowering investments you will ever make! We are happy to offer a comprehensive wellness program based on your individual needs. Get started immediately and obtain your customized wellness plan!